Benefits: Reduces stress, uplifts mood, supports digestion.
Lemon Balm is a gentle herb that helps soothe nerves and improve mood. It’s great for relieving stress and anxiety, making it perfect for daily use.
Lemon Balm & Honey Infused Water
Ingredients:
10 fresh lemon balm leaves
1 cup hot water
1 tsp honey
Instructions:
Steep lemon balm leaves in hot water for 5 minutes.
Strain and sweeten with honey.
Enjoy for an uplifting and calming drink.
🌿✨ PREMIERE ALERT! ✨🌿
Struggling with anxiety, stress, or sleep issues? Discover the power of herbs and botanicals to naturally calm your mind and body! 🌱💆♀️
Join us on Thursday, March 20, 2025, for the premiere of our latest YouTube video:🎥 "Herbs & Botanicals for Anxiety, Stress & Sleep" 🌿💤
We’ll explore powerful plant allies like:🌿 Valerian Root – Deep relaxation & sleep support🌿 Ashwagandha – Stress relief & adrenal balance🌿 Lemon Balm – Gentle calm & mood booster
🌟 Tune in on the Verdigris Market Garden YouTube Channel:👉 https://www.youtube.com/@verdigrismarketgarden6123
Don’t miss this deep dive into herbal wellness! Set your reminder, share with friends, and let’s explore the healing power of nature together. 💚
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