Benefits: Enhances cognitive function, antimicrobial, improves circulation.
Rosemary has been traditionally used to enhance memory and concentration. It contains compounds that help improve blood circulation to the brain, making it an excellent herb for cognitive function. Additionally, rosemary is known for its antimicrobial properties, making it great for gut and immune health. Try incorporating it into your daily diet for a brain-boosting effect.
Rosemary-Infused Olive Oil
Ingredients:
1 cup olive oil
2 sprigs fresh rosemary
1 garlic clove, optional
Instructions:
Heat the olive oil in a small pan over low heat.
Don’t forget to watch our video “Kitchen Herbs for Wellness” on our YouTube channel, premiering on Thursday March 6, 2025
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